Welcome to the
vitality
Sanctuary
your safe haven to heal your sexuality to heal your life! Reconnect with your sensual innocence & awaken pure pleasure so it becomes empowering fuel for your vitality - and never feels like a chore.
here, Healing gets to be joyful!
Let’s get real for a second, sister
Have you considered how many beliefs you hold about sexuality that are even yours? Or, how many were imprinted subconsciously that may leave you feeling..
I get it. Experiencing over 10 years of intense chronic pelvic pain and self-abandonment is a huge part of my story and how my healing brought me to where I am today.
I'm honored to guide you to heal your sexuality so you can heal your life.
Sexual empowerment is the most powerful healing journey we can embark on. So, if the word sexuality is triggering for you, just exchange it for “creativity”.
The truth is, your sexuality is what creates life (literally!) and there is nothing shameful, dangerous or icky about the purity of a child and the energy that creates it. The essence of your sexuality is that core innocence.
When we get to the root of all life, (sexuality), the healing expands naturally into all areas of being.
Pure pleasure is your baseline and the byproduct of your ability to feel safe in your body, trust your NO, and feel empowered to remove yourself from unhealthy relationships or situations. When you stop hating your body, you also end the reflex to judge other women or subtly compete with them.
The Vitality Sanctuary is where you transform form having your sexuality drain or depress you, and instead let it return to being fuel for your work and creativity. You will generate a renewed relationship with your body where you feel so radiant that plastic surgery or losing weight don't even cross your mind.
It's time to live in union with your erotic innocence and let it enliven you from the inside out.
in the sanctuary, you will
Heal from your root
Get to the root healing of all else and shed the foundational barriers to energizing pleasure. You will create safety in your nervous system to support sustainable healing through all parts of you.
awaken ecstatic pleasure
Feel ecstatic aliveness and raise the upper limit on your joy and liberation - It will cultivate a visible new radiance that will have people asking “Hey, did you get some work done?” and you smile, knowing that you simply healed your sensuality from the root, up.
remember your intuition
Bring true empowerment back online and learn to enjoy saying NO. You'll become fluent in the language of your body and allow her wisdom guide your choices rather than being led by your head.
i'm so honored to share…
The Sanctuary is the easiest way to go from feeling disempowered in your sexuality to being fueled by the pureness of your pleasure in a matter of months.
You must learn to speak the language of your tissues and understand that your sensations are your bodies way of speaking to you.
It makes sense that our feminine bodies can feel rigid or limited in such a masculine society. You’re not alone. We’re living in a culture that celebrates hardcore peak orgasm (in all areas of life!), but this is a space that celebrates the ever-flowing feminine orgasmic nature.
It’s a flowing river of delight, not a white water rafting competition to get somewhere. You have a well of ecstasy living inside of you that is ready to revitalize your every cell and ripple into every area of being.
Say goodbye to…
Feeling bleh or disappointed post intimacy, wondering if you’ll ever experience the pleasure you’ve read about
Hoping your creativity for life will spark once again but feeling stuck in mundane loops
Dreaming you could manifest the partner you desire or that your current lovership would evolve, but not sure what else to do
Comparison and competition with other women
Instead you'll..
Waking up in the morning with a zest for life because you have reconnected to your original essence of erotic joy
Delight in your newly sensitized body and experience pleasure in your every action
Never feel drained by sex again and when your body speaks her NO to you, you’ll listen with reverence, devoted to your body’s wisdom
Allow the beauty in others to awaken more of YOU, never take away from you again
You know you could manifest a life dripping in energizing pleasure that nourishes your work, relationship, and body, but there’s only one problem: you are stuck in loops of secret unworthiness and buying into the misbelief that it's too hard, too frivolous, or not the right time..
In our sanctuary, you immediately enter a place where ALL parts of you are safe & celebrated. By the first session you start to welcome a restored conversation with your body where numbness, & fear melt away. You will learn to release conflict with your genius body and let her soften into her original ecstatic essence at your body's pace. Several sessions in, you won’t recognize yourself and the way you walk into a room, thanks to the restored erotic innocence pouring from your core.
You'll wonder why you put your pleasure awakening off for so long…
When you return to your innocence, you bring that energy and essence to every other connection in your life - your children, partner, clients, neighbor..everyone!
Real Talk:
If you’re walking through this world as a woman you know very well that we have an upper limit on just about everything, right?
Think about the amount of stimulation you can tolerate in a day. If you imagine spending an entire day resting at home and then go to host a party full of blasting music, people yelling, kids running around, your nervous system may beg you to turn around and fly home the moment you walk through the door.
This is often a reality of our feminine bodies in sexual connection (& beyond!). We are conditioned to expect ourselves to go from zero to hero! We go from calm nearly dormant phases of non-connection - to revving all the way UP.
We expect ourselves to go from embers to forest fires of passion in a few minutes and then wonder why we can’t orgasm or why something feels off. Over and over again, rather than honoring the body’s gentle cues to slow down, we push forward and expect her to perform for us.
What most women don’t realize is that this puts our bodies into a state of survival and bracing. We get ready for impact, rather than a soft state of opening to receive, connect, and overflow into ecstatic orgasm.
Bracing creates rigidity and stuck energy in our tissues. Each time we connect with our pleasure in this way, we create more bracing that reflects the survival mode which permeates most areas of our life.
Now is the time to stop questioning what is wrong with your body and instead, meet her at her lusciously-slow, intuitively-alive pace. The truth is - the tissues and energies need to be softly, lovingly and oh-so-gently welcomed back online. From here, you will receive your most magnetic self and wonder how you ever lived disconnected from this vitalizing state.
Lots of modern day sexual healing & de-armouring teachings are far too aggressive to accomplish what they set out to do. There is still a barrier and disconnection to the foundational elements of what could be
If you desire your partner to be sensitive and attuned to your most subtle cues in pleasure and beyond, you are in the right place. If you desire your partner to deeply know the nuances of your tiniest movements or breath, then this is your starting point!
If you are ready to exit a state of survival or numbness in your sexuality, self-expression, or elsewhere, it all starts with the root and the foundations of life…your sexuality!
What women on the inside say…
“This has been by far the greatest investment of my life. I feel like I have everything since I have myself back. Thank you for teaching that it is truly all inside of me.” - Ash
“Rachel, there are hardly words to express my gratitude for you. You are an absolute angel in my life. Not only did I shift out of survival mode through working together, I felt safe and cared for through the whole process. I now feel that I truly have everything I need in every moment, whereas I used to just ‘think’ that. I feel energized and excited about life, rather than stuck in depression. I feel beautiful and I never thought I would say that. I no longer spend my energy comparing, competing, or questioning superficial things. I am present and I am connected not only to myself, but to intimacy in my relationship like never before. Thank you infinitely. ”
- S
introducing…
the vitality sanctuary
This is the membership for your sensual awakening, and a safe space that grows with you like a divine union friendship.
Once you have embodied the tools in The Sanctuary, you will feel energized by your sexuality, cloaked in inspiring pleasure through all areas of life, and radiate joyful confidence…effortlessly.
heal your sexuality, heal your life
welcome,
I’m
Rachel Tudor
I went from living in excruciating pelvic pain to experiencing joyful pleasure as my baseline through the tools I teach in The Vitality Sanctuary. To be totally honest with you, when I was deep in my pain, I would’ve had a hard time believing that feeling at ease in my body was possible, so believing that bliss could be my baseline, would’ve been gotten an eye-roll. And yet, I am so grateful that trusted the inkling inside of me that said there has to be MORE than pain & shame, not only for me, but for all women.
I am now a Psychosomatic (mind-body) Intimacy Coach, passionate about guiding women into creating sustainable healing through the nervous system so that she can live in connection to her intuitive multi-orgasmic nature…at every single moment.
what's inside the vitality sanctuary?
You can continue to put your pleasure on the back burner, or you can grab the reigns, reignite empowerment, and live a life dripping in ecstatic joy and aliveness…
Three live, guided embodiment practices in connection with like-minded sisters - focused on consistent deepening rather than a fixed curriculum. Prepare for: A tidal wave of revelations all feeding one another and supercharged healing energy
Live calls are the first three Thursdays of each month at 9:30 am pst / 12:30 pm est. Replay available!
Monthly sanctuary themes that are intuitively and systematically designed to welcome different flavors of your unique pleasure essence
An ever-flowing private chat where you are encouraged to share your wins, challenges, and consistently feel this sense of, “Oh, I am not alone in this.”
Office Hours access to asking personalized questions to me in our community chat
You deserve to live in sacred union with your most potent resource - your pleasure
Once a woman has walked through the fire of embodied healing with me she can…
Source her vitality from within
Magnetize a partner who can meet her at the depths of intimacy, intellectual stimulation and spiritual evolution she desires - without settling or secretly wishing he was ‘more’; so satiated there’s no more wondering if there’s someone better out there
Feel confident to express her “No” without guilt, hesitation or an apology
Awaken to wealth consciousness
Realize pleasure, abundance, joy are the same energy and weave it into 360 degrees of her Beingness
Feel free and radiant in her sacred body
OTHER SEXUALITY COACHES BE LIKE: “COME TO MY TANTRIC PLAY PARTY"
ME: “EROTIC INNOCENCE IS MY KIND OF ALIVENESS”
I don’t believe that a lot of BDSM or trendy sexual “empowerment” work is truly liberation. Many times, it’s mistaking sexual freedom and empowerment with re-wounding and trauma loops played out in unconscious ways
If you don’t feel aligned with most new age sexual “healing” spaces, I feel you. It doesn’t make you a prude, it says that your body is speaking her truth and it's valuable information. It doesn’t mean that you are sexually scarred or broken - you deserve a space where your body's cues and safety are the north star.
In The Vitality Sanctuary, you'll learn to experience life where every waking moment feels like a dance with vibrant aliveness…
Where just eating a mango sends you into the throws of bliss that are better than any orgasms you had in the past years. You can even feel the wise flood of aliveness in your anger, and let that be an expression of pleasure. This is where you come into true empowerment with your erotic innocence rather than let it get swept away in unconscious ways that bring more ick than joy.
repeat after me
Your pleasure is pure, joyful vitality.
Your sexuality and body are for you.
Life is designed to overflow in ecstasy.
Your eroticism is innocent.
WHAT ARE YOU WAITING FOR?
It's time to live in joyful pleasure as you were designed to.